Fat-soluble vitamins sources

What is a Fat Soluble Vitamins? Fat-soluble vitamins (A, D, E, and K) are important Vitamins that dissolve in fats and are stored in the liver and fatty tissues. They support vital functions such as vision, bone health, antioxidant protection, and blood clotting. Found in foods like dairy, nuts, oils, and leafy greens, these vitamins…