Grapes: Their Types, Nutrition Facts and Health Benefits
Grapes are small, round, or oval fruits that grow in clusters on woody vines belonging to the genus Vitis. They come in various colors, including green, red, black, and purple, and are enjoyed fresh, dried (as raisins), or processed into juice, wine, and vinegar. Grapes are rich in vitamins, antioxidants, and natural sugars, making them…