Overview A common yet dangerous sleep disorder, sleep apnea is characterized by frequent breathing pauses while you’re asleep. Millions of people are impacted globally, and it raises the risk of diabetes, cardiovascular disease, and other illnesses in addition to causing poor sleep and daily weariness. Being overweight is one of the biggest causes of sleep…
Introduction Most investigations have demonstrated a correlation between improved sleep apnea and keeping a moderate weight. The connection is so strong that numerous doctors advise patients with sleep apnea to maintain their weight within range. A form of sleep apnea that happens when anything blocks the airways is the most prevalent kind. Being overweight is…
Ten to thirty percent of persons in the United States suffer from obstructive sleep apnea (OSA), which is caused by recurrent airway blockages or collapses while they are asleep. Obesity or weight gain can increase the risk of developing OSA, and changes in body weight can either improve or worsen OSA symptoms. We examine the…
Introduction Losing 5–10% of your body weight may help reduce or eliminate the symptoms of sleep apnea if you are overweight or obese. It can cause you to sleep less well and raise your risk of major health issues including stroke and heart disease. However, there are steps you may take to assist your sleep…
