obesity is so dangerous
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Why Is Obesity So Dangerous?

Obesity is dangerous because it increases the risk of numerous health problems, including heart disease, diabetes, high blood pressure, and certain cancers. It can also lead to joint issues, sleep apnea, and reduced mobility, significantly impacting quality of life. Additionally, obesity places extra strain on vital organs, disrupts hormonal balance, and is often linked to…

sleep apnea
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Sleep Apnea

What is Sleep Apnea? A disorder called sleep apnea causes you to stop breathing while you’re asleep. This occurs when your airway becomes blocked (obstructive sleep apnea) or when your brain is unable to regulate your breathing normally (central sleep apnea). A survival reaction triggered by low oxygen levels awakens you up enough to start…

Liver Disease

Liver Disease

Liver disease refers to any condition that affects the structure or function of the liver, an essential organ responsible for detoxification, metabolism, bile production, and nutrient storage. Liver diseases can be acute or chronic and arise from various causes, including infections (e.g., hepatitis), excessive alcohol consumption, fatty liver disease, autoimmune conditions, or genetic factors. Common…

Fatty-liver-diseases
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Is Fatty Liver Disease Hereditary?

Introduction According to research, fatty liver, especially nonalcoholic fatty liver (NAFL), may be influenced by heredity. The liver aids in toxin elimination, energy storage, and food digestion. The largest organ in the body is this one. When fat accumulates in the liver, fatty liver disease develops. Fatty liver disease comes in two varieties: Fat accumulation…

Obesity with comorbidities
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Obesity Related Comorbidity

What is meant by obesity? The World Health Organisation defines obesity as a condition in which abnormal or excessive fat accumulation poses a health concern. Obesity is defined by the Centers for Disease Control and Prevention as having a body mass index (BMI) of 30 kg/m^2 or above. One screening method for determining if a…

Obesity is a Disease
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Why Obesity Should be Considered a Disease

Obesity: What is it? Excess bodily fat is a sign of obesity. It is a complicated, long-term illness that can impair your general well-being and standard of living. Serious medical complications can result from obesity. Your mental health and sense of self-worth may be impacted. You are not alone if you suffer from obesity. It’s…

Obesity rate in US
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Are Obesity Rates Rising In US?

Introduction: Although the prevalence of obesity in the United States is still high, new government research shows that the percentage of people who are severely obese, particularly women, has increased since ten years ago. It is a serious health problem linked to many illnesses, including a higher risk of coronary artery disease, type 2 diabetes,…

Nonalcoholic fatty liver disease
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Nonalcoholic Fatty Liver Disease

Introduction Nonalcoholic Fatty Liver Disease (NAFLD) is a common liver disorder characterized by the accumulation of excess fat in liver cells, occurring in individuals who consume little to no alcohol. It is considered a spectrum of conditions ranging from simple fatty liver (steatosis) to a more severe form known as Nonalcoholic Steatohepatitis (NASH), which can…

Fatty-liver-diet
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How to Treat Fatty Liver Diseases with a Diet

Introduction A balanced, calorie-controlled diet that prioritizes fruits, vegetables, whole grains, lean protein, and healthy fats while drastically reducing processed foods, added sugars, saturated fats, and excessive alcohol intake is the key to treating fatty liver disease with diet. This is essentially a Mediterranean-style diet, which can aid in weight management and lessen liver fat…