Green tea is a well-known drink made from the unoxidized leaves of the Camellia sinensis plant. Known for its rich antioxidants and health benefits, it has been consumed for centuries in various cultures. With a mild, earthy flavor, green tea is often enjoyed for its refreshing taste and potential to support metabolism, heart health, and…
Introduction Green Tea for Weight Loss has become a popular topic among health enthusiasts and researchers alike. Known for its rich antioxidant content and metabolism-boosting properties, green tea is often considered a natural solution for managing weight effectively. Its unique compounds, such as catechins and caffeine, work synergistically to enhance fat oxidation and calorie burning….
