Cholesterol
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Cholesterol

Introduction Cholesterol is a waxy, fat-like substance found in your body and in certain foods. It is essential for producing hormones, vitamin D, and substances that aid digestion, such as bile acids. While the body produces all the cholesterol it needs, it is also obtained from dietary sources like meat, eggs, and dairy products. Your…

does-weight-loss-help-cholesterol
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Does Weight Loss Help Cholesterol?

What is a Cholesterol? One class of chemical molecule known as a lipid—a fatty or oily substance that is insoluble in water—is cholesterol. When referring to one of the three primary constituents of our diet and bodily cells—carbohydrates, proteins, and fats—the terms “lipid” and “fat” are frequently used interchangeably. However, cholesterol is a unique kind…