Weight Loss | Diet Plan | Fitness | Nutrition | Obesity
Vegan Diet
A vegan diet excludes all animal products, including meat, dairy, eggs, and honey, focusing on plant-based foods like fruits, vegetables, grains, legumes, and nuts. The vegan diet has gained a lot of popularity. A growing number of people have chosen to follow a vegan diet for moral, environmental, or health-related reasons. This kind of diet…